celebrating st. patty’s day with green(s)

  Well it’s St. Pattys day and I’m in bed still sick with a sinus infection/allergies acting crazy. I rarely get sick so this freaking SUCKS! Anyway, I wanted to eat something light tonight for dinner and made a spinach salad with a light dressing. I mixed lemon juice, olive oil and basil and it […]

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a brunette & blonde with an inseparable bond.

“They say nothing lasts forever …dreams change, trends come and go, but friendships never go out of style.” – Carrie Bradshaw They always say good friends are hard to come by. Or is it good people? Regardless, good friends and good people are hard to come by these days. Life can be so busy and […]

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banana bread protein pancakes with peanut butter!

Man! Do I have a delish recipe for you! I made these protein pancakes last saturday and they are seriously amazing. AND FREAKING EASY! what you need: bananas peanut butter pancake batter 1 egg water old-fashioned oats cinnamon how you do it: in a large mixing bowl, mash 1 banana add in 1 cup of oats OR […]

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fitness journey – here we go!

 Well, just as I promised I started the Jamie Eason meal/fitness plan today. I’m definitely excited! Last night I went to the grocery store and got my first few days of groceries for the meals. It was $60 and it should be enough for 5 days. Not bad. I am modifying a few meals/workouts and details. I […]

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out with the old…

Welp… Wednesday I am starting a lifestyle change. Basically I will be changing my gym routine and eating habits completely. Why? Because – the reality is, on my bucket list I always said I wanted to have a body that I was 100% comfortable with. What better time than for my 30th birthday (Lord help […]

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