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Healthy Hair? YES PLEASE.

Not sure if you are living under a rock but if you aren’t then you have probably seen or heard of Sugar Bear Hair vitamins. Celebrities are posting about them. Hair Stylists are posting about them. Heck, I think they even come in the ‘basic white girl starter kit’ with a bottle of rosé and […]

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life is better in a bikini!

    My fav bikini’s, handmade with love from one of my besties, fellow yogi and gypsy girl. Check them out! Click here Goddess Swimwear was created for Goddesses who appreciate the beauty, love and light in life, nature, yoga and fitness! Designed by native Florida girl Trish Michaels who wanted to follow her dreams […]

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kitch

food prep made E-A-S-Y!

I love cooking but I hate doing dishes. I love taking my lunch but I hate preparing it the morning of. If you are anything like me and feel the same, I have the perfect solution for you. I like to meal prep on Sunday’s normally. sunday funday, right? I always lost my Tupperware lids, […]

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best booty workout, EVER

happy monday, loves! I literally have no butt. Never had a butt. I workout, do my cardio on at least a 3.5 incline, squats but really my booty is just barellllllyyyyy there. I go to a ‘body works’ class at my local gym and the past month or so we started doing a new butt workout. I. […]

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fitness journey – here we go!

 Well, just as I promised I started the Jamie Eason meal/fitness plan today. I’m definitely excited! Last night I went to the grocery store and got my first few days of groceries for the meals. It was $60 and it should be enough for 5 days. Not bad. I am modifying a few meals/workouts and details. I […]

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out with the old…

Welp… Wednesday I am starting a lifestyle change. Basically I will be changing my gym routine and eating habits completely. Why? Because – the reality is, on my bucket list I always said I wanted to have a body that I was 100% comfortable with. What better time than for my 30th birthday (Lord help […]

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